Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Mo 29: |
172 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,64g |
|
2,77g |
|
12,37g |
|
-
|
-
|
| Fr 26: |
477 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,66g |
|
31,32g |
|
41,13g |
|
-
|
-
|
| Do 25: |
411 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,57g |
|
22,09g |
|
52,14g |
|
-
|
-
|
| Mi 24: |
302 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,68g |
|
10,49g |
|
26,36g |
|
-
|
-
|
| Di 23: |
466 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,60g |
|
48,74g |
|
25,72g |
|
-
|
-
|
| Mo 22: |
302 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,46g |
|
19,12g |
|
27,05g |
|
-
|
-
|
| Sa 20: |
286 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,58g |
|
19,71g |
|
23,36g |
|
-
|
-
|
| Fr 19: |
331 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,82g |
|
32,38g |
|
15,71g |
|
-
|
-
|
| Do 18: |
462 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,16g |
|
46,88g |
|
23,81g |
|
-
|
-
|
| Mi 17: |
814 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,48g |
|
61,76g |
|
77,59g |
|
-
|
-
|
| Dezember 2023 |
| Sa 16: |
205 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,78g |
|
14,56g |
|
2,98g |
|
-
|
-
|
| Mi 13: |
616 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,16g |
|
49,61g |
|
65,55g |
|
-
|
-
|
| Di 12: |
508 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,24g |
|
21,70g |
|
52,35g |
|
-
|
-
|
| Mo 11: |
618 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,94g |
|
35,32g |
|
58,43g |
|
-
|
-
|
| Sa 2: |
543 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,94g |
|
41,06g |
|
69,21g |
|
-
|
-
|
| Fr 1: |
335 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,25g |
|
28,22g |
|
18,56g |
|
-
|
-
|
| November 2023 |
| Mi 29: |
519 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,19g |
|
46,07g |
|
15,02g |
|
-
|
-
|
| So 26: |
128 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,14g |
|
7,81g |
|
11,81g |
|
-
|
-
|
| Oktober 2023 |
| Fr 27: |
131 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,79g |
|
11,34g |
|
0,77g |
|
-
|
-
|
| Do 26: |
67 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,42g |
|
5,81g |
|
0,43g |
|
-
|
-
|
|
|
