Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Do 4: |
725 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,34g |
|
34,45g |
|
81,35g |
|
-
|
-
|
| Dezember 2023 |
| Do 21: |
357 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,32g |
|
7,93g |
|
48,11g |
|
-
|
-
|
| Mo 11: |
890 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,14g |
|
39,52g |
|
128,98g |
|
-
|
-
|
| Mi 6: |
723 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,91g |
|
36,36g |
|
98,96g |
|
2110*
|
 1387
|
| Di 5: |
654 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,82g |
|
20,04g |
|
116,64g |
|
2375*
|
1721
|
| Sa 2: |
186 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,20g |
|
13,78g |
|
18,06g |
|
-
|
-
|
| Fr 1: |
1326 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,12g |
|
60,55g |
|
181,18g |
|
-
|
-
|
| November 2023 |
| Do 30: |
1274 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,06g |
|
94,62g |
|
155,97g |
|
2141*
|
867
|
| Mi 29: |
1253 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,95g |
|
66,37g |
|
159,11g |
|
-
|
-
|
| Di 28: |
1190 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,11g |
|
35,44g |
|
203,87g |
|
2256*
|
1066
|
| Mo 27: |
1284 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,46g |
|
65,08g |
|
122,13g |
|
-
|
-
|
| So 26: |
1687 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,97g |
|
54,61g |
|
268,16g |
|
2101*
|
414
|
| Fr 24: |
1482 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,88g |
|
46,06g |
|
222,28g |
|
2184*
|
702
|
| Do 23: |
506 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,11g |
|
14,72g |
|
63,85g |
|
-
|
-
|
| Mi 22: |
1344 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,43g |
|
58,22g |
|
179,24g |
|
-
|
-
|
| Di 21: |
1299 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,86g |
|
60,88g |
|
175,64g |
|
-
|
-
|
| Mo 20: |
679 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,56g |
|
35,70g |
|
83,59g |
|
2126*
|
1447
|
| So 19: |
996 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,75g |
|
57,25g |
|
144,38g |
|
2251*
|
1255
|
| Sa 18: |
1593 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,34g |
|
83,66g |
|
167,70g |
|
-
|
-
|
| Fr 17: |
1689 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,92g |
|
53,13g |
|
191,42g |
|
2226*
|
537
|
|
|
