Neueste Lebensmittel & Bewegung Einträge
| Februar 2024 |
| So 25: |
125 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,45g |
|
7,65g |
|
2,04g |
|
-
|
-
|
| So 4: |
245 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,31g |
|
11,91g |
|
9,37g |
|
-
|
-
|
| Sa 3: |
235 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,38g |
|
11,85g |
|
3,44g |
|
-
|
-
|
| Dezember 2023 |
| Mi 27: |
168 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,29g |
|
11,19g |
|
2,27g |
|
-
|
-
|
| Fr 22: |
261 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,18g |
|
20,23g |
|
8,26g |
|
-
|
-
|
| Do 21: |
324 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,08g |
|
15,88g |
|
2,99g |
|
-
|
-
|
| Mo 18: |
176 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,98g |
|
16,60g |
|
7,18g |
|
-
|
-
|
| So 17: |
239 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,04g |
|
10,91g |
|
14,41g |
|
-
|
-
|
| Di 12: |
417 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,70g |
|
28,21g |
|
25,02g |
|
-
|
-
|
| Sa 9: |
113 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,28g |
|
7,62g |
|
4,58g |
|
-
|
-
|
| Mo 4: |
221 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,35g |
|
15,12g |
|
10,29g |
|
-
|
-
|
| So 3: |
396 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,96g |
|
32,29g |
|
17,96g |
|
-
|
-
|
| November 2023 |
| Sa 4: |
190 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,89g |
|
11,15g |
|
7,56g |
|
-
|
-
|
| Mi 1: |
448 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,51g |
|
31,03g |
|
9,91g |
|
-
|
-
|
| Oktober 2023 |
| Di 31: |
375 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,91g |
|
21,81g |
|
22,22g |
|
-
|
-
|
| Do 26: |
227 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,30g |
|
23,10g |
|
17,45g |
|
-
|
-
|
| Mi 25: |
151 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,17g |
|
11,52g |
|
4,90g |
|
-
|
-
|
| Di 24: |
211 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,26g |
|
15,21g |
|
10,08g |
|
-
|
-
|
| Do 19: |
382 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,30g |
|
24,50g |
|
13,29g |
|
-
|
-
|
| Di 17: |
109 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,00g |
|
7,24g |
|
7,50g |
|
-
|
-
|
|
|
