Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Di 16: |
269 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,09g |
|
13,30g |
|
46,78g |
|
-
|
-
|
| Mo 8: |
1198 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,76g |
|
51,86g |
|
221,22g |
|
-
|
-
|
| November 2023 |
| Di 14: |
599 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,24g |
|
47,63g |
|
59,62g |
|
-
|
-
|
| Mo 13: |
1239 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,47g |
|
59,63g |
|
159,08g |
|
-
|
-
|
| So 12: |
195 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,89g |
|
9,02g |
|
21,38g |
|
-
|
-
|
| Sa 11: |
393 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,77g |
|
14,70g |
|
61,84g |
|
-
|
-
|
| Fr 10: |
1236 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,05g |
|
72,15g |
|
163,80g |
|
881*
|
 355
|
| Do 9: |
1215 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,69g |
|
51,62g |
|
193,03g |
|
1095*
|
120
|
| Mi 8: |
1272 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,47g |
|
60,31g |
|
191,57g |
|
1045*
|
227
|
| Di 7: |
446 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,98g |
|
9,48g |
|
95,58g |
|
881*
|
 435
|
| Mo 6: |
1315 *
|
101%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,09g |
|
74,66g |
|
165,98g |
|
1139*
|
176
|
| Oktober 2023 |
| Do 26: |
53 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,30g |
|
1,31g |
|
12,73g |
|
-
|
-
|
| Di 17: |
1360 *
|
105%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,91g |
|
79,38g |
|
187,16g |
|
-
|
-
|
| Do 12: |
568 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,29g |
|
28,57g |
|
87,95g |
|
-
|
-
|
| Mi 11: |
943 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,85g |
|
51,35g |
|
124,40g |
|
600*
|
343
|
| Di 10: |
-
|
-
|
|
2015*
|
-
|
| Mo 9: |
-
|
-
|
|
1838*
|
-
|
| So 8: |
128 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,85g |
|
5,34g |
|
13,47g |
|
1748*
|
1620
|
| Sa 7: |
1022 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,09g |
|
42,93g |
|
137,49g |
|
1764*
|
742
|
| Fr 6: |
1264 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,99g |
|
62,91g |
|
211,13g |
|
3354*
|
2090
|
| Do 5: |
1159 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,17g |
|
68,93g |
|
149,11g |
|
2845*
|
1686
|
| Mi 4: |
1259 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,23g |
|
75,81g |
|
156,36g |
|
2286*
|
1027
|
|
|
