Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Do 28: |
1492 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,72g |
|
47,62g |
|
223,29g |
|
-
|
-
|
| Mo 11: |
1504 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,05g |
|
53,95g |
|
210,11g |
|
-
|
-
|
| Mi 6: |
1203 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,14g |
|
41,87g |
|
118,51g |
|
-
|
-
|
| Di 5: |
977 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,18g |
|
39,53g |
|
127,69g |
|
-
|
-
|
| Mo 4: |
1608 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,94g |
|
41,77g |
|
240,19g |
|
-
|
-
|
| Fr 1: |
841 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,75g |
|
36,55g |
|
105,84g |
|
-
|
-
|
| November 2023 |
| Do 30: |
991 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,49g |
|
43,36g |
|
141,44g |
|
-
|
-
|
| Mi 29: |
1262 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,91g |
|
48,94g |
|
213,61g |
|
-
|
-
|
| Di 28: |
1299 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,55g |
|
77,01g |
|
192,92g |
|
-
|
-
|
| Mo 27: |
1464 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,37g |
|
84,53g |
|
206,23g |
|
-
|
-
|
| Do 23: |
1345 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,27g |
|
57,40g |
|
180,02g |
|
-
|
-
|
| Mi 22: |
780 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,20g |
|
45,71g |
|
119,95g |
|
-
|
-
|
| Di 21: |
1227 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,26g |
|
53,20g |
|
142,95g |
|
-
|
-
|
| Mo 20: |
1464 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,24g |
|
44,65g |
|
159,83g |
|
-
|
-
|
| Fr 17: |
66 *
|
4%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,13g |
|
5,60g |
|
10,60g |
|
-
|
-
|
| Do 16: |
1305 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,28g |
|
78,29g |
|
141,81g |
|
-
|
-
|
| Mi 15: |
1663 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,14g |
|
62,10g |
|
200,39g |
|
-
|
-
|
| Di 14: |
1282 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,25g |
|
55,00g |
|
144,60g |
|
-
|
-
|
| Mo 13: |
1534 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,50g |
|
50,10g |
|
162,90g |
|
1728*
|
 194
|
| So 12: |
1070 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,76g |
|
48,95g |
|
148,46g |
|
-
|
-
|
|
|
