Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| So 8: |
703 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,22g |
|
59,67g |
|
70,62g |
|
-
|
-
|
| Sa 7: |
1017 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,23g |
|
48,25g |
|
104,44g |
|
-
|
-
|
| Fr 6: |
1221 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,52g |
|
80,86g |
|
128,14g |
|
-
|
-
|
| Do 5: |
1213 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,33g |
|
98,76g |
|
117,69g |
|
-
|
-
|
| Mi 4: |
1320 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,80g |
|
99,86g |
|
131,12g |
|
-
|
-
|
| Di 3: |
1320 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,88g |
|
106,28g |
|
134,33g |
|
1586*
|
 266
|
| Mo 2: |
1375 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,48g |
|
106,05g |
|
143,13g |
|
1601*
|
226
|
| So 1: |
1370 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,16g |
|
112,17g |
|
141,47g |
|
-
|
-
|
| August 2024 |
| Sa 31: |
272 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,50g |
|
4,10g |
|
28,25g |
|
1668*
|
1396
|
| Fr 30: |
1318 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,98g |
|
96,30g |
|
145,47g |
|
-
|
-
|
| Do 29: |
1356 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,31g |
|
95,22g |
|
158,82g |
|
1677*
|
321
|
| Mi 28: |
1324 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,46g |
|
92,64g |
|
142,75g |
|
1748*
|
424
|
| Di 27: |
1314 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,80g |
|
67,58g |
|
170,46g |
|
-
|
-
|
| Mo 26: |
1489 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,99g |
|
62,44g |
|
163,00g |
|
2022*
|
533
|
| So 25: |
1372 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,95g |
|
97,73g |
|
146,64g |
|
1599*
|
227
|
| Sa 24: |
1374 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,26g |
|
100,30g |
|
148,83g |
|
-
|
-
|
| Fr 23: |
1385 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,99g |
|
99,28g |
|
143,86g |
|
1616*
|
231
|
| Do 22: |
1370 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,14g |
|
90,56g |
|
154,88g |
|
1693*
|
323
|
| Mi 21: |
1370 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,31g |
|
89,90g |
|
153,12g |
|
1619*
|
249
|
| Di 20: |
1352 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,29g |
|
89,81g |
|
146,17g |
|
1621*
|
269
|
|
|
