Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Do 19: |
1205 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,34g |
|
113,12g |
|
97,45g |
|
800*
|
 405
|
| Mi 18: |
1244 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,26g |
|
100,16g |
|
105,14g |
|
2250*
|
 1006
|
| Di 17: |
1490 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,10g |
|
91,85g |
|
122,35g |
|
2100*
|
610
|
| Mo 16: |
1640 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,14g |
|
141,67g |
|
138,94g |
|
907*
|
733
|
| So 15: |
1341 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,56g |
|
122,72g |
|
112,96g |
|
1*
|
1340
|
| Sa 14: |
1702 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,31g |
|
110,75g |
|
140,21g |
|
1365*
|
337
|
| Fr 13: |
1380 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,91g |
|
145,89g |
|
98,40g |
|
1619*
|
239
|
| Do 12: |
1480 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,93g |
|
96,37g |
|
119,82g |
|
1935*
|
455
|
| Mi 11: |
967 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,69g |
|
86,48g |
|
86,63g |
|
2134*
|
1167
|
| Di 10: |
2282 *
|
123%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,54g |
|
226,55g |
|
117,18g |
|
2212*
|
70
|
| Mo 9: |
1585 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,45g |
|
112,62g |
|
172,44g |
|
1983*
|
398
|
| So 8: |
842 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,97g |
|
62,88g |
|
71,89g |
|
2296*
|
1454
|
| Sa 7: |
716 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,29g |
|
43,32g |
|
32,98g |
|
3184*
|
2468
|
| Fr 6: |
1498 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,27g |
|
103,66g |
|
120,73g |
|
1330*
|
168
|
| Do 5: |
1398 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,02g |
|
116,13g |
|
137,92g |
|
2188*
|
790
|
| Mi 4: |
1565 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,21g |
|
83,44g |
|
161,15g |
|
2445*
|
880
|
| Di 3: |
1664 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,87g |
|
92,21g |
|
168,19g |
|
2185*
|
521
|
| Mo 2: |
1579 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
83,09g |
|
87,18g |
|
120,18g |
|
2268*
|
689
|
| So 1: |
1580 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,60g |
|
151,66g |
|
112,87g |
|
2643*
|
1063
|
| August 2024 |
| Sa 31: |
421 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,24g |
|
10,18g |
|
82,52g |
|
2259*
|
1838
|
|
|
