Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Do 19: |
174 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,68g |
|
15,11g |
|
5,85g |
|
-
|
-
|
| Mi 18: |
1435 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,73g |
|
96,89g |
|
108,88g |
|
1016*
|
 419
|
| Di 17: |
1478 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
78,08g |
|
53,04g |
|
130,57g |
|
1266*
|
212
|
| Mo 16: |
1375 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,50g |
|
80,72g |
|
111,25g |
|
1209*
|
166
|
| So 15: |
1447 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,96g |
|
83,93g |
|
112,38g |
|
1190*
|
257
|
| Sa 14: |
1285 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,70g |
|
71,86g |
|
135,00g |
|
1227*
|
58
|
| Fr 13: |
1330 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,17g |
|
94,77g |
|
81,88g |
|
1267*
|
63
|
| Do 12: |
1361 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,30g |
|
94,84g |
|
120,29g |
|
1373*
|
 12
|
| Mi 11: |
1238 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,20g |
|
93,85g |
|
102,02g |
|
1244*
|
6
|
| Di 10: |
1212 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,16g |
|
59,86g |
|
79,80g |
|
1258*
|
46
|
| Mo 9: |
1367 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,32g |
|
84,11g |
|
102,88g |
|
1274*
|
93
|
| So 8: |
1467 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,31g |
|
77,45g |
|
138,33g |
|
1200*
|
267
|
| Sa 7: |
1348 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,39g |
|
77,87g |
|
99,12g |
|
1252*
|
96
|
| Fr 6: |
1434 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,81g |
|
85,47g |
|
161,06g |
|
1285*
|
149
|
| Do 5: |
1408 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,81g |
|
82,88g |
|
119,98g |
|
1265*
|
143
|
| Mi 4: |
1401 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,63g |
|
94,56g |
|
106,86g |
|
1261*
|
140
|
| Di 3: |
1383 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,54g |
|
82,37g |
|
114,64g |
|
1297*
|
86
|
| Mo 2: |
1410 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
70,84g |
|
70,97g |
|
118,54g |
|
1295*
|
115
|
| So 1: |
1426 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,70g |
|
79,51g |
|
110,29g |
|
1232*
|
194
|
| August 2024 |
| Sa 31: |
1432 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,16g |
|
78,21g |
|
140,77g |
|
1270*
|
162
|
|
|
