Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Do 19: |
736 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,64g |
|
65,32g |
|
82,53g |
|
704*
|
 32
|
| Mi 18: |
873 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,91g |
|
41,16g |
|
103,84g |
|
1239*
|
 366
|
| Di 17: |
599 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,30g |
|
58,69g |
|
62,59g |
|
1230*
|
631
|
| Mo 16: |
1288 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,87g |
|
95,18g |
|
115,24g |
|
1230*
|
58
|
| So 15: |
1204 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,47g |
|
76,60g |
|
113,72g |
|
1255*
|
51
|
| Sa 14: |
973 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,16g |
|
68,39g |
|
76,34g |
|
1275*
|
302
|
| Fr 13: |
1174 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,13g |
|
101,74g |
|
78,68g |
|
1230*
|
56
|
| Do 12: |
1013 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,55g |
|
82,71g |
|
90,33g |
|
1245*
|
232
|
| Mi 11: |
1160 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,87g |
|
98,49g |
|
101,47g |
|
1230*
|
70
|
| Di 10: |
1138 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,72g |
|
61,96g |
|
140,82g |
|
1230*
|
92
|
| Mo 9: |
1201 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,96g |
|
71,20g |
|
145,69g |
|
1230*
|
29
|
| So 8: |
1018 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,81g |
|
66,99g |
|
107,63g |
|
1275*
|
257
|
| Sa 7: |
1389 *
|
107%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,88g |
|
51,13g |
|
166,59g |
|
1275*
|
114
|
| Fr 6: |
1258 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,26g |
|
79,53g |
|
127,15g |
|
1258*
|
|
| Do 5: |
1324 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,04g |
|
80,48g |
|
126,28g |
|
1253*
|
71
|
| Mi 4: |
1197 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,30g |
|
56,37g |
|
139,37g |
|
1255*
|
58
|
| Di 3: |
895 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,94g |
|
54,23g |
|
70,24g |
|
1230*
|
335
|
| Mo 2: |
1190 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,18g |
|
51,89g |
|
155,57g |
|
1230*
|
40
|
| So 1: |
1117 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,11g |
|
51,93g |
|
131,93g |
|
1234*
|
117
|
| August 2024 |
| Sa 31: |
882 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,06g |
|
51,78g |
|
120,42g |
|
1372*
|
490
|
|
|
