Neueste Lebensmittel & Bewegung Einträge
September 2022 |
Mo 5: |
722 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,36g |
|
51,41g |
|
47,49g |
|
-
|
-
|
April 2022 |
Mo 25: |
473 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,85g |
|
58,47g |
|
33,77g |
|
-
|
-
|
Di 5: |
666 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,06g |
|
33,55g |
|
89,95g |
|
-
|
-
|
März 2022 |
So 13: |
384 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,38g |
|
31,57g |
|
63,92g |
|
-
|
-
|
Februar 2022 |
Di 15: |
919 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,40g |
|
27,59g |
|
158,36g |
|
-
|
-
|
Januar 2022 |
Di 11: |
715 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,13g |
|
45,82g |
|
98,22g |
|
-
|
-
|
So 9: |
160 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,13g |
|
15,04g |
|
16,47g |
|
-
|
-
|
November 2021 |
Mo 8: |
140 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,40g |
|
2,30g |
|
20,00g |
|
-
|
-
|
September 2021 |
Fr 24: |
-
|
-
|
|
92*
|
-
|
Do 23: |
385 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,71g |
|
30,27g |
|
12,11g |
|
99*
|
286
|
Mi 22: |
-
|
-
|
|
73*
|
-
|
Di 21: |
-
|
-
|
|
77*
|
-
|
Mo 20: |
561 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,99g |
|
12,56g |
|
62,64g |
|
123*
|
438
|
So 19: |
418 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,66g |
|
33,35g |
|
49,74g |
|
60*
|
358
|
Sa 18: |
-
|
-
|
|
63*
|
-
|
Fr 17: |
-
|
-
|
|
104*
|
-
|
Do 16: |
-
|
-
|
|
71*
|
-
|
Mi 15: |
537 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,63g |
|
11,34g |
|
58,79g |
|
213*
|
324
|
Di 14: |
527 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,24g |
|
21,41g |
|
46,52g |
|
134*
|
393
|
Mo 13: |
219 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,42g |
|
4,74g |
|
29,47g |
|
223*
|
4
|
So 12: |
569 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,16g |
|
29,68g |
|
62,22g |
|
235*
|
334
|
Sa 11: |
519 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,13g |
|
13,06g |
|
73,36g |
|
76*
|
443
|
Fr 10: |
-
|
-
|
|
87*
|
-
|
Do 9: |
-
|
-
|
|
64*
|
-
|
Mi 8: |
-
|
-
|
|
89*
|
-
|
Di 7: |
370 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,36g |
|
22,91g |
|
25,88g |
|
78*
|
292
|
Mo 6: |
453 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,37g |
|
35,04g |
|
20,79g |
|
60*
|
393
|
So 5: |
461 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,21g |
|
43,67g |
|
36,61g |
|
156*
|
305
|
|
|