Neueste Lebensmittel & Bewegung Einträge
| November 2019 |
| Di 12: |
1702 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,20g |
|
62,21g |
|
213,39g |
|
-
|
-
|
| Mo 11: |
930 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,60g |
|
16,25g |
|
144,63g |
|
-
|
-
|
| Do 7: |
640 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,45g |
|
18,49g |
|
108,00g |
|
-
|
-
|
| Mi 6: |
974 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,92g |
|
39,45g |
|
120,75g |
|
-
|
-
|
| Di 5: |
649 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,48g |
|
26,82g |
|
71,63g |
|
-
|
-
|
| Mo 4: |
887 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,61g |
|
44,74g |
|
120,84g |
|
-
|
-
|
| Oktober 2019 |
| Mi 30: |
1103 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,60g |
|
55,33g |
|
131,81g |
|
-
|
-
|
| Do 17: |
436 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,58g |
|
17,31g |
|
54,46g |
|
-
|
-
|
| So 13: |
1212 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,87g |
|
47,26g |
|
134,57g |
|
-
|
-
|
| Sa 12: |
1642 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,08g |
|
58,27g |
|
263,03g |
|
-
|
-
|
| Fr 11: |
1332 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,40g |
|
57,59g |
|
136,43g |
|
-
|
-
|
| Do 10: |
1257 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,65g |
|
56,27g |
|
136,47g |
|
-
|
-
|
| Mi 9: |
1160 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,65g |
|
40,42g |
|
168,87g |
|
-
|
-
|
| Di 8: |
1127 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,21g |
|
48,05g |
|
151,86g |
|
-
|
-
|
| Mo 7: |
806 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,82g |
|
40,10g |
|
135,60g |
|
-
|
-
|
| September 2019 |
| So 15: |
1143 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,43g |
|
49,65g |
|
137,27g |
|
-
|
-
|
| Sa 14: |
1355 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,34g |
|
55,88g |
|
202,28g |
|
-
|
-
|
| Fr 13: |
1593 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,15g |
|
76,60g |
|
196,60g |
|
-
|
-
|
| Do 12: |
1491 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,43g |
|
79,73g |
|
196,30g |
|
-
|
-
|
| Mi 11: |
1082 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,61g |
|
43,85g |
|
151,68g |
|
-
|
-
|
|
|
