Neueste Lebensmittel & Bewegung Einträge
| Juli 2023 |
| Sa 15: |
1337 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,09g |
|
66,70g |
|
149,58g |
|
-
|
-
|
| Fr 14: |
1885 *
|
118%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,03g |
|
58,10g |
|
257,41g |
|
-
|
-
|
| Do 13: |
673 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,39g |
|
40,44g |
|
110,94g |
|
-
|
-
|
| Mi 12: |
922 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,75g |
|
30,90g |
|
121,00g |
|
-
|
-
|
| Di 11: |
722 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,40g |
|
18,13g |
|
115,14g |
|
-
|
-
|
| Mo 10: |
768 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,03g |
|
57,37g |
|
113,65g |
|
-
|
-
|
| Fr 7: |
1284 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,26g |
|
33,51g |
|
181,34g |
|
-
|
-
|
| Do 6: |
732 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,00g |
|
22,21g |
|
74,41g |
|
-
|
-
|
| Mi 5: |
1286 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,66g |
|
73,02g |
|
118,72g |
|
-
|
-
|
| Di 4: |
1076 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,55g |
|
131,06g |
|
72,30g |
|
-
|
-
|
| Mo 3: |
1063 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,33g |
|
52,10g |
|
97,45g |
|
-
|
-
|
| Juni 2023 |
| Mo 19: |
815 *
|
51%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,95g |
|
21,12g |
|
112,93g |
|
-
|
-
|
| Di 13: |
397 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,00g |
|
8,20g |
|
62,50g |
|
-
|
-
|
| Mo 12: |
326 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,44g |
|
16,47g |
|
51,83g |
|
-
|
-
|
| Mi 7: |
469 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,81g |
|
8,96g |
|
72,14g |
|
-
|
-
|
| Di 6: |
1200 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,55g |
|
44,10g |
|
142,55g |
|
-
|
-
|
| Mo 5: |
1548 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,82g |
|
45,18g |
|
260,00g |
|
-
|
-
|
| Fr 2: |
1229 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,22g |
|
89,22g |
|
146,26g |
|
-
|
-
|
| Mai 2023 |
| Fr 19: |
321 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,51g |
|
42,74g |
|
29,06g |
|
-
|
-
|
| Mi 17: |
785 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,11g |
|
18,88g |
|
64,64g |
|
-
|
-
|
|
|
