Neueste Lebensmittel & Bewegung Einträge
| Oktober 2018 |
| Mo 1: |
196 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,16g |
|
5,72g |
|
31,52g |
|
1152*
|
 956
|
| September 2018 |
| Mi 19: |
154 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,00g |
|
4,50g |
|
28,50g |
|
-
|
-
|
| Di 18: |
501 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,15g |
|
19,64g |
|
81,18g |
|
-
|
-
|
| Mo 17: |
279 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,59g |
|
9,57g |
|
53,75g |
|
-
|
-
|
| Sa 15: |
308 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,00g |
|
9,00g |
|
57,00g |
|
1023*
|
715
|
| Fr 14: |
270 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,90g |
|
8,50g |
|
48,34g |
|
-
|
-
|
| Do 13: |
-
|
-
|
|
1023*
|
-
|
| Mi 12: |
328 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,94g |
|
13,39g |
|
48,94g |
|
1023*
|
695
|
| Di 11: |
-
|
-
|
|
1023*
|
-
|
| Mo 10: |
154 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,00g |
|
4,50g |
|
28,50g |
|
1067*
|
913
|
| Fr 7: |
154 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,00g |
|
4,50g |
|
28,50g |
|
1072*
|
918
|
| Do 6: |
478 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,77g |
|
13,84g |
|
89,00g |
|
1072*
|
594
|
| Mi 5: |
154 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,00g |
|
4,50g |
|
28,50g |
|
1072*
|
918
|
| Di 4: |
115 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,36g |
|
2,71g |
|
24,56g |
|
1076*
|
961
|
| Mo 3: |
658 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,64g |
|
20,24g |
|
113,06g |
|
-
|
-
|
| So 2: |
314 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,04g |
|
13,75g |
|
57,88g |
|
-
|
-
|
| Sa 1: |
-
|
-
|
|
1072*
|
-
|
| August 2018 |
| Fr 31: |
-
|
-
|
|
1072*
|
-
|
| Do 30: |
521 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,46g |
|
21,11g |
|
68,06g |
|
1072*
|
551
|
| Mi 29: |
-
|
-
|
|
1047*
|
-
|
| Di 28: |
570 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,54g |
|
23,58g |
|
77,57g |
|
-
|
-
|
| Mo 27: |
-
|
-
|
|
1047*
|
-
|
| So 26: |
-
|
-
|
|
1047*
|
-
|
| Sa 25: |
510 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,28g |
|
15,39g |
|
75,15g |
|
1047*
|
537
|
| Fr 24: |
30 *
|
2%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,30g |
|
0,70g |
|
6,50g |
|
1050*
|
1020
|
| Do 23: |
684 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,86g |
|
14,19g |
|
112,30g |
|
1047*
|
363
|
| Mi 22: |
450 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,24g |
|
19,11g |
|
57,24g |
|
1047*
|
597
|
|
|
