Neueste Lebensmittel & Bewegung Einträge
| Januar 2024 |
| Do 4: |
202 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,14g |
|
10,00g |
|
19,20g |
|
-
|
-
|
| Di 2: |
534 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,33g |
|
31,63g |
|
67,62g |
|
-
|
-
|
| Dezember 2023 |
| Di 12: |
275 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,95g |
|
14,06g |
|
22,35g |
|
-
|
-
|
| So 10: |
245 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,79g |
|
10,83g |
|
32,92g |
|
-
|
-
|
| Sa 9: |
333 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,12g |
|
11,25g |
|
39,93g |
|
-
|
-
|
| Fr 8: |
725 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,81g |
|
33,15g |
|
73,76g |
|
1480*
|
 755
|
| Oktober 2023 |
| Mo 2: |
223 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| September 2023 |
| Mo 4: |
1245 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,90g |
|
48,00g |
|
164,39g |
|
-
|
-
|
| So 3: |
288 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,79g |
|
22,54g |
|
1,39g |
|
-
|
-
|
| Sa 2: |
511 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,69g |
|
35,26g |
|
28,83g |
|
-
|
-
|
| August 2023 |
| Mo 28: |
450 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,66g |
|
24,18g |
|
49,36g |
|
-
|
-
|
| Mo 21: |
203 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,67g |
|
6,58g |
|
39,81g |
|
-
|
-
|
| Juli 2023 |
| Mi 12: |
1166 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,01g |
|
59,42g |
|
96,18g |
|
-
|
-
|
| Di 11: |
885 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,96g |
|
50,16g |
|
108,52g |
|
-
|
-
|
| Sa 8: |
622 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,79g |
|
44,12g |
|
82,32g |
|
-
|
-
|
| Fr 7: |
1060 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,21g |
|
70,39g |
|
111,24g |
|
-
|
-
|
| Do 6: |
757 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,10g |
|
52,05g |
|
71,69g |
|
-
|
-
|
| Di 4: |
380 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,09g |
|
32,45g |
|
34,83g |
|
-
|
-
|
| So 2: |
348 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,69g |
|
14,34g |
|
34,23g |
|
-
|
-
|
| Juni 2023 |
| Fr 30: |
647 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,30g |
|
36,34g |
|
79,60g |
|
-
|
-
|
|
|
