Neueste Lebensmittel & Bewegung Einträge
| Januar 2019 |
| Mo 21: |
476 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,25g |
|
12,77g |
|
68,52g |
|
-
|
-
|
| Fr 18: |
230 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,03g |
|
15,93g |
|
1,04g |
|
-
|
-
|
| Do 17: |
248 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,15g |
|
11,12g |
|
19,77g |
|
-
|
-
|
| Mi 16: |
307 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,94g |
|
13,32g |
|
47,64g |
|
-
|
-
|
| Di 15: |
1003 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,03g |
|
57,62g |
|
100,79g |
|
1379*
|
 376
|
| Mo 14: |
1208 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,27g |
|
46,83g |
|
153,91g |
|
1356*
|
148
|
| So 13: |
1699 *
|
118%
|
Fett: |
|
Eiw: |
|
Kohlh: |
84,12g |
|
59,66g |
|
181,69g |
|
1517*
|
 182
|
| Sa 12: |
1209 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,74g |
|
26,93g |
|
189,04g |
|
1409*
|
200
|
| Fr 11: |
1464 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,40g |
|
89,71g |
|
156,75g |
|
1493*
|
29
|
| Do 10: |
1599 *
|
111%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,53g |
|
74,22g |
|
183,77g |
|
1307*
|
292
|
| Mi 9: |
1375 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,13g |
|
58,58g |
|
175,27g |
|
1556*
|
181
|
| Di 8: |
1316 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,42g |
|
61,46g |
|
192,77g |
|
1584*
|
268
|
| Mo 7: |
1249 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,93g |
|
62,81g |
|
157,17g |
|
1523*
|
274
|
| So 6: |
1357 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
75,57g |
|
52,81g |
|
119,32g |
|
1400*
|
43
|
| Sa 5: |
1392 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,05g |
|
46,38g |
|
222,44g |
|
1493*
|
101
|
| Fr 4: |
918 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,81g |
|
32,67g |
|
120,63g |
|
1302*
|
384
|
| Do 3: |
1313 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,45g |
|
65,92g |
|
122,59g |
|
1320*
|
7
|
| Mi 2: |
1344 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,28g |
|
70,87g |
|
149,11g |
|
1464*
|
120
|
| Di 1: |
1746 *
|
121%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,24g |
|
87,48g |
|
213,80g |
|
1455*
|
291
|
| Dezember 2018 |
| Mo 31: |
1054 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,40g |
|
37,27g |
|
156,29g |
|
1383*
|
329
|
|
|
