Neueste Lebensmittel & Bewegung Einträge
| Januar 2020 |
| So 19: |
-
|
-
|
|
53*
|
-
|
| Oktober 2019 |
| Di 29: |
1159 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,01g |
|
25,39g |
|
146,46g |
|
-
|
-
|
| Mo 28: |
1570 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
84,61g |
|
34,97g |
|
164,07g |
|
-
|
-
|
| Do 24: |
378 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,76g |
|
7,93g |
|
42,40g |
|
-
|
-
|
| Di 22: |
575 *
|
35%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,21g |
|
13,34g |
|
72,76g |
|
-
|
-
|
| Juni 2019 |
| Sa 1: |
-
|
-
|
|
533*
|
-
|
| Mai 2019 |
| Fr 31: |
-
|
-
|
|
211*
|
-
|
| Mi 22: |
388 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,96g |
|
12,15g |
|
43,50g |
|
-
|
-
|
| Di 21: |
1630 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,84g |
|
87,38g |
|
173,04g |
|
-
|
-
|
| Mo 13: |
1449 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
67,01g |
|
78,46g |
|
140,20g |
|
-
|
-
|
| Di 7: |
495 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,91g |
|
16,49g |
|
37,48g |
|
-
|
-
|
| April 2019 |
| Di 23: |
1160 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,04g |
|
42,71g |
|
132,77g |
|
-
|
-
|
| Mo 22: |
480 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,37g |
|
18,50g |
|
52,95g |
|
133*
|
 347
|
| So 21: |
-
|
-
|
|
160*
|
-
|
| Sa 20: |
-
|
-
|
|
111*
|
-
|
| Fr 19: |
654 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,38g |
|
22,94g |
|
67,98g |
|
110*
|
544
|
| Do 18: |
1466 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,78g |
|
64,48g |
|
205,33g |
|
-
|
-
|
| Mi 17: |
1481 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,37g |
|
63,16g |
|
172,69g |
|
-
|
-
|
| Di 16: |
1415 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,79g |
|
64,14g |
|
154,12g |
|
93*
|
1322
|
| Mo 15: |
1740 *
|
105%
|
Fett: |
|
Eiw: |
|
Kohlh: |
89,55g |
|
83,09g |
|
157,15g |
|
112*
|
1628
|
| Fr 12: |
396 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,52g |
|
18,96g |
|
50,64g |
|
-
|
-
|
| Do 11: |
1483 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,06g |
|
81,30g |
|
120,05g |
|
-
|
-
|
| Di 9: |
-
|
-
|
|
119*
|
-
|
| Mo 8: |
-
|
-
|
|
51*
|
-
|
| Fr 5: |
442 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,90g |
|
8,03g |
|
41,20g |
|
-
|
-
|
| Do 4: |
1246 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,80g |
|
80,92g |
|
114,86g |
|
-
|
-
|
| Mi 3: |
1545 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,46g |
|
92,63g |
|
144,79g |
|
-
|
-
|
|
|
