Neueste Lebensmittel & Bewegung Einträge
November 2019 |
Sa 30: |
975 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,98g |
|
54,06g |
|
85,84g |
|
-
|
-
|
Mo 25: |
175 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,85g |
|
6,80g |
|
28,14g |
|
-
|
-
|
Mi 20: |
520 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,98g |
|
14,90g |
|
57,47g |
|
-
|
-
|
Di 19: |
368 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,37g |
|
19,73g |
|
34,87g |
|
-
|
-
|
Mo 18: |
1040 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,24g |
|
57,09g |
|
123,15g |
|
-
|
-
|
So 17: |
758 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,71g |
|
29,52g |
|
101,08g |
|
-
|
-
|
Sa 16: |
205 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,87g |
|
8,06g |
|
21,15g |
|
-
|
-
|
Do 7: |
198 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,74g |
|
10,17g |
|
18,18g |
|
-
|
-
|
Mi 6: |
270 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,52g |
|
12,25g |
|
33,61g |
|
-
|
-
|
Di 5: |
687 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,44g |
|
19,01g |
|
96,11g |
|
-
|
-
|
Mo 4: |
1091 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,40g |
|
57,30g |
|
92,79g |
|
-
|
-
|
So 3: |
924 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,79g |
|
34,81g |
|
114,40g |
|
-
|
-
|
Sa 2: |
841 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,45g |
|
42,15g |
|
106,39g |
|
-
|
-
|
Fr 1: |
165 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,58g |
|
8,42g |
|
13,28g |
|
-
|
-
|
Oktober 2019 |
Do 31: |
1085 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,01g |
|
53,68g |
|
141,77g |
|
-
|
-
|
Mi 30: |
1083 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,69g |
|
45,74g |
|
144,67g |
|
-
|
-
|
Di 29: |
1009 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,50g |
|
57,23g |
|
83,69g |
|
-
|
-
|
Mo 28: |
194 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,97g |
|
10,36g |
|
14,58g |
|
-
|
-
|
So 27: |
69 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,16g |
|
0,72g |
|
18,10g |
|
-
|
-
|
Sa 26: |
913 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,64g |
|
28,96g |
|
126,74g |
|
-
|
-
|
|
|