Tagesmittelwert: |
Bewegung: 1748 Kal |
|
Ernährung: 1382 Kal |
(Fett: 53,09g, Eiweiß: 66,14g, Kohlh: 170,57g) |
Monatliche Gesamtmenge: |
Bewegung: 15735 Kal |
|
Ernährung: 9677 Kal |
(Fett: 371,63g, Eiweiß: 462,96g, Kohlh: 1194,01g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -205 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -459 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -367 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -526 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -859 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -518 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 398 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (47%)
Fett (34%)
Eiweiß (19%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (09 Sep 24)
|