Neueste Lebensmittel & Bewegung Einträge
| November 2023 |
| Do 30: |
790 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,14g |
|
27,06g |
|
60,39g |
|
-
|
-
|
| Mi 29: |
710 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,59g |
|
30,49g |
|
58,70g |
|
-
|
-
|
| Di 28: |
792 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,06g |
|
24,00g |
|
66,24g |
|
-
|
-
|
| Mo 27: |
362 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,25g |
|
23,08g |
|
46,82g |
|
-
|
-
|
| Sa 25: |
123 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,26g |
|
3,30g |
|
4,32g |
|
-
|
-
|
| Do 23: |
1267 *
|
106%
|
Fett: |
|
Eiw: |
|
Kohlh: |
60,65g |
|
60,63g |
|
123,03g |
|
-
|
-
|
| Mi 22: |
990 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,61g |
|
28,26g |
|
74,25g |
|
-
|
-
|
| Di 21: |
836 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,79g |
|
68,51g |
|
77,31g |
|
-
|
-
|
| Mo 20: |
916 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,48g |
|
34,16g |
|
99,16g |
|
-
|
-
|
| So 19: |
1089 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,94g |
|
30,04g |
|
105,04g |
|
-
|
-
|
| Sa 18: |
924 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,25g |
|
56,16g |
|
106,45g |
|
-
|
-
|
| Fr 17: |
186 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,52g |
|
10,05g |
|
14,66g |
|
-
|
-
|
| Mo 13: |
684 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,24g |
|
95,88g |
|
1,96g |
|
-
|
-
|
| Oktober 2023 |
| So 22: |
406 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,89g |
|
27,16g |
|
32,77g |
|
-
|
-
|
| Do 19: |
1031 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,33g |
|
28,31g |
|
69,95g |
|
-
|
-
|
| Mi 18: |
241 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,27g |
|
6,62g |
|
15,16g |
|
-
|
-
|
| September 2023 |
| Fr 29: |
246 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,44g |
|
6,50g |
|
5,31g |
|
-
|
-
|
| Mi 27: |
322 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,09g |
|
12,72g |
|
32,44g |
|
-
|
-
|
| Di 26: |
981 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,76g |
|
43,29g |
|
124,16g |
|
-
|
-
|
| April 2022 |
| Mo 4: |
1356 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,56g |
|
59,22g |
|
132,47g |
|
-
|
-
|
|
|
