Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Do 5: |
757 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,95g |
|
26,00g |
|
76,69g |
|
-
|
-
|
| September 2023 |
| Do 28: |
192 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,20g |
|
2,00g |
|
25,60g |
|
-
|
-
|
| Mi 27: |
944 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,93g |
|
47,41g |
|
82,67g |
|
-
|
-
|
| Di 26: |
881 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,50g |
|
57,44g |
|
93,84g |
|
-
|
-
|
| Mo 25: |
1208 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,89g |
|
48,67g |
|
144,60g |
|
-
|
-
|
| So 24: |
825 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,30g |
|
11,96g |
|
114,55g |
|
-
|
-
|
| Sa 23: |
1097 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,16g |
|
54,64g |
|
120,50g |
|
-
|
-
|
| Fr 22: |
969 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,25g |
|
63,37g |
|
64,72g |
|
-
|
-
|
| Do 21: |
654 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,47g |
|
26,33g |
|
83,12g |
|
-
|
-
|
| Mi 20: |
1256 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,67g |
|
40,36g |
|
108,96g |
|
-
|
-
|
| Di 19: |
1261 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,47g |
|
61,98g |
|
111,83g |
|
-
|
-
|
| Mai 2023 |
| Do 18: |
628 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,30g |
|
25,00g |
|
78,89g |
|
-
|
-
|
| Di 16: |
215 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,04g |
|
5,40g |
|
26,73g |
|
-
|
-
|
| April 2023 |
| Do 27: |
180 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,20g |
|
15,55g |
|
15,19g |
|
-
|
-
|
| Mi 26: |
186 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,32g |
|
16,53g |
|
15,33g |
|
-
|
-
|
| Sa 22: |
1174 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,23g |
|
82,27g |
|
138,58g |
|
1123*
|
 51
|
| Fr 21: |
650 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,23g |
|
20,69g |
|
92,60g |
|
-
|
-
|
| Mo 17: |
217 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,24g |
|
9,83g |
|
27,71g |
|
-
|
-
|
| Do 13: |
313 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,51g |
|
23,39g |
|
29,07g |
|
-
|
-
|
|
|
