Neueste Lebensmittel & Bewegung Einträge
| August 2024 |
| Mo 26: |
800 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,50g |
|
12,00g |
|
118,00g |
|
-
|
-
|
| Mi 14: |
473 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,25g |
|
15,37g |
|
74,94g |
|
-
|
-
|
| Di 13: |
104 *
|
6%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,53g |
|
1,30g |
|
5,54g |
|
-
|
-
|
| Mo 12: |
1328 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,75g |
|
50,61g |
|
238,58g |
|
2209*
|
 881
|
| So 11: |
1007 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,12g |
|
56,22g |
|
142,84g |
|
-
|
-
|
| Fr 9: |
1185 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,67g |
|
60,25g |
|
173,50g |
|
-
|
-
|
| Do 8: |
645 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,40g |
|
13,30g |
|
139,50g |
|
-
|
-
|
| Mi 7: |
1529 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,60g |
|
130,27g |
|
166,84g |
|
2333*
|
804
|
| Di 6: |
634 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,15g |
|
44,56g |
|
76,21g |
|
-
|
-
|
| Mo 5: |
540 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,12g |
|
36,52g |
|
53,38g |
|
2162*
|
1622
|
| So 4: |
890 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,71g |
|
24,86g |
|
155,98g |
|
-
|
-
|
| Sa 3: |
1300 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,16g |
|
52,59g |
|
185,94g |
|
2273*
|
973
|
| Fr 2: |
1278 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,72g |
|
59,82g |
|
165,58g |
|
2119*
|
841
|
| Do 1: |
1328 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,31g |
|
105,23g |
|
167,76g |
|
2282*
|
954
|
| Juli 2024 |
| Mi 31: |
1310 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,38g |
|
72,22g |
|
138,97g |
|
2259*
|
949
|
| Di 30: |
1456 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,44g |
|
104,47g |
|
164,66g |
|
2168*
|
712
|
| Mo 29: |
1259 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,33g |
|
84,00g |
|
181,55g |
|
-
|
-
|
| So 28: |
954 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,48g |
|
79,81g |
|
71,56g |
|
-
|
-
|
| Sa 27: |
887 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,95g |
|
54,19g |
|
123,91g |
|
2328*
|
1441
|
| Fr 26: |
943 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,27g |
|
77,74g |
|
115,54g |
|
2263*
|
1320
|
|
|
