Tagesmittelwert: |
Bewegung: 1906 Kal |
|
Ernährung: 1024 Kal |
(Fett: 26,37g, Eiweiß: 89,79g, Kohlh: 112,69g) |
Monatliche Gesamtmenge: |
Bewegung: 17155 Kal |
|
Ernährung: 6146 Kal |
(Fett: 158,20g, Eiweiß: 538,76g, Kohlh: 676,12g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
|
1
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1035 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1324 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -495 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -978 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1626 |
|
7
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -357 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (43%)
Fett (23%)
Eiweiß (34%)
|
|
*Basierend auf einem ETB von 1500 Kalorien (22 Jan 24)
|