Neueste Lebensmittel & Bewegung Einträge
| November 2020 |
| Sa 21: |
593 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,11g |
|
52,60g |
|
26,20g |
|
-
|
-
|
| Fr 20: |
601 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,97g |
|
56,00g |
|
31,68g |
|
-
|
-
|
| Do 19: |
637 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,31g |
|
51,87g |
|
44,13g |
|
-
|
-
|
| Mi 18: |
547 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,28g |
|
27,93g |
|
54,61g |
|
-
|
-
|
| So 15: |
343 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,52g |
|
35,54g |
|
20,23g |
|
-
|
-
|
| Fr 13: |
562 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,48g |
|
28,09g |
|
41,31g |
|
-
|
-
|
| Do 12: |
637 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,55g |
|
67,68g |
|
61,90g |
|
-
|
-
|
| Mi 11: |
560 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,18g |
|
41,43g |
|
49,62g |
|
-
|
-
|
| Di 10: |
479 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,88g |
|
22,44g |
|
52,12g |
|
-
|
-
|
| Mo 9: |
663 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,17g |
|
43,45g |
|
19,65g |
|
-
|
-
|
| Sa 7: |
754 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,27g |
|
24,10g |
|
98,53g |
|
-
|
-
|
| Fr 6: |
717 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,56g |
|
36,08g |
|
72,02g |
|
-
|
-
|
| Do 5: |
525 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,93g |
|
34,24g |
|
20,54g |
|
-
|
-
|
| Mi 4: |
556 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,94g |
|
23,78g |
|
24,27g |
|
-
|
-
|
| Mo 2: |
72 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,68g |
|
5,71g |
|
1,58g |
|
-
|
-
|
| Oktober 2020 |
| So 25: |
347 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,46g |
|
17,48g |
|
12,79g |
|
-
|
-
|
| Sa 24: |
163 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,32g |
|
11,28g |
|
14,47g |
|
-
|
-
|
| Fr 23: |
344 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,12g |
|
48,98g |
|
2,34g |
|
-
|
-
|
| Do 22: |
565 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,21g |
|
20,66g |
|
76,41g |
|
-
|
-
|
| Di 20: |
639 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,51g |
|
33,03g |
|
43,05g |
|
-
|
-
|
|
|
