Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Sa 16: |
1277 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,94g |
|
40,31g |
|
204,27g |
|
-
|
-
|
| Fr 15: |
1320 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,80g |
|
51,38g |
|
170,44g |
|
-
|
-
|
| Di 12: |
1046 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,65g |
|
37,96g |
|
170,40g |
|
-
|
-
|
| November 2023 |
| Mo 27: |
1184 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,92g |
|
70,69g |
|
157,62g |
|
-
|
-
|
| Di 21: |
1355 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,71g |
|
39,20g |
|
212,71g |
|
-
|
-
|
| Di 14: |
1213 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,46g |
|
35,98g |
|
203,07g |
|
-
|
-
|
| Oktober 2023 |
| Mi 18: |
1519 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,01g |
|
59,61g |
|
191,46g |
|
-
|
-
|
| August 2023 |
| Mo 7: |
1294 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,09g |
|
69,01g |
|
177,09g |
|
-
|
-
|
| Juli 2023 |
| Mo 31: |
1235 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,33g |
|
49,84g |
|
184,61g |
|
-
|
-
|
| Do 27: |
876 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,38g |
|
46,75g |
|
118,98g |
|
-
|
-
|
| Mo 24: |
1572 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,20g |
|
61,04g |
|
240,50g |
|
-
|
-
|
| Fr 21: |
1486 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,13g |
|
52,63g |
|
213,95g |
|
-
|
-
|
| Di 18: |
1276 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,17g |
|
58,73g |
|
196,13g |
|
-
|
-
|
| Mo 10: |
1372 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,03g |
|
72,71g |
|
171,94g |
|
-
|
-
|
| So 9: |
1806 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,86g |
|
82,69g |
|
228,72g |
|
-
|
-
|
| Mai 2023 |
| Mo 22: |
1313 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,19g |
|
72,97g |
|
149,56g |
|
-
|
-
|
| So 21: |
976 *
|
49%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,37g |
|
45,73g |
|
149,54g |
|
-
|
-
|
| Di 9: |
1197 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,99g |
|
52,45g |
|
170,10g |
|
-
|
-
|
| Mo 8: |
1503 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,50g |
|
70,97g |
|
199,85g |
|
-
|
-
|
| April 2023 |
| So 30: |
1402 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,08g |
|
39,74g |
|
215,74g |
|
-
|
-
|
|
|
