Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Mo 9: |
217 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,90g |
|
15,88g |
|
26,08g |
|
-
|
-
|
| Di 3: |
296 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,57g |
|
14,30g |
|
35,33g |
|
-
|
-
|
| September 2023 |
| Fr 29: |
240 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,50g |
|
5,00g |
|
36,00g |
|
-
|
-
|
| So 24: |
192 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,30g |
|
2,34g |
|
22,86g |
|
-
|
-
|
| Fr 22: |
280 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,00g |
|
5,00g |
|
39,00g |
|
-
|
-
|
| Mi 20: |
270 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,00g |
|
4,00g |
|
38,00g |
|
-
|
-
|
| Di 19: |
298 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,14g |
|
12,54g |
|
32,38g |
|
-
|
-
|
| Mo 18: |
478 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,14g |
|
22,54g |
|
37,38g |
|
-
|
-
|
| Do 14: |
180 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
| Mi 13: |
221 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,90g |
|
4,74g |
|
33,16g |
|
-
|
-
|
| Mo 11: |
153 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,80g |
|
0,00g |
|
23,80g |
|
-
|
-
|
| Do 7: |
260 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
| Mi 6: |
233 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,45g |
|
5,45g |
|
33,85g |
|
-
|
-
|
| Mo 4: |
180 *
|
9%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
| August 2023 |
| Do 31: |
221 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,90g |
|
4,74g |
|
33,16g |
|
-
|
-
|
| Mi 30: |
433 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,44g |
|
9,66g |
|
70,55g |
|
-
|
-
|
| Di 29: |
221 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,90g |
|
4,74g |
|
33,16g |
|
-
|
-
|
| Mo 28: |
221 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,90g |
|
4,74g |
|
33,16g |
|
-
|
-
|
| So 27: |
352 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,08g |
|
11,51g |
|
44,53g |
|
-
|
-
|
| Februar 2021 |
| So 7: |
335 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,97g |
|
25,83g |
|
22,51g |
|
-
|
-
|
|
|
