Neueste Lebensmittel & Bewegung Einträge
| November 2021 |
| Mo 1: |
1175 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,65g |
|
26,97g |
|
232,15g |
|
-
|
-
|
| Oktober 2021 |
| Fr 29: |
670 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,95g |
|
42,88g |
|
89,79g |
|
-
|
-
|
| Do 28: |
821 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,68g |
|
23,01g |
|
107,35g |
|
-
|
-
|
| Mi 27: |
846 *
|
56%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,47g |
|
13,92g |
|
137,80g |
|
-
|
-
|
| Mo 25: |
1230 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,01g |
|
62,00g |
|
182,11g |
|
-
|
-
|
| Sa 23: |
1245 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,39g |
|
113,39g |
|
231,68g |
|
-
|
-
|
| Do 21: |
1252 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,45g |
|
46,71g |
|
175,74g |
|
-
|
-
|
| Mi 20: |
345 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,48g |
|
10,90g |
|
51,43g |
|
-
|
-
|
| Di 19: |
1337 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,90g |
|
75,66g |
|
142,86g |
|
-
|
-
|
| Mo 18: |
1383 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,93g |
|
67,21g |
|
195,23g |
|
-
|
-
|
| Sa 16: |
471 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,66g |
|
14,20g |
|
77,93g |
|
-
|
-
|
| Fr 15: |
1411 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,79g |
|
42,16g |
|
227,57g |
|
-
|
-
|
| Di 12: |
1031 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,52g |
|
49,97g |
|
129,57g |
|
-
|
-
|
| Mi 6: |
982 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,54g |
|
35,10g |
|
107,37g |
|
-
|
-
|
| So 3: |
220 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,80g |
|
5,60g |
|
14,80g |
|
-
|
-
|
| Fr 1: |
816 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,53g |
|
56,85g |
|
104,98g |
|
-
|
-
|
| September 2021 |
| Do 30: |
160 *
|
11%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,55g |
|
10,48g |
|
14,70g |
|
-
|
-
|
| Mi 29: |
829 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,34g |
|
24,52g |
|
102,28g |
|
-
|
-
|
| Di 28: |
417 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,03g |
|
18,40g |
|
53,15g |
|
-
|
-
|
| Mo 27: |
309 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,99g |
|
12,21g |
|
36,26g |
|
-
|
-
|
|
|
