Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Mo 18: |
1223 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,00g |
|
47,17g |
|
214,81g |
|
-
|
-
|
| Di 12: |
434 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,42g |
|
7,53g |
|
46,97g |
|
-
|
-
|
| Fr 8: |
746 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,10g |
|
30,28g |
|
115,37g |
|
-
|
-
|
| Do 7: |
1302 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,90g |
|
71,24g |
|
107,10g |
|
-
|
-
|
| Mi 6: |
1056 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,96g |
|
58,71g |
|
103,51g |
|
-
|
-
|
| Di 5: |
1165 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,73g |
|
49,23g |
|
112,17g |
|
-
|
-
|
| Mo 4: |
650 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,36g |
|
33,64g |
|
89,58g |
|
-
|
-
|
| So 3: |
853 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,21g |
|
46,27g |
|
84,83g |
|
-
|
-
|
| November 2023 |
| Do 30: |
1203 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,55g |
|
86,32g |
|
130,35g |
|
-
|
-
|
| Mi 29: |
1534 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,43g |
|
105,27g |
|
190,70g |
|
-
|
-
|
| Di 28: |
1186 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,75g |
|
55,83g |
|
186,57g |
|
-
|
-
|
| Mo 27: |
1334 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,79g |
|
56,92g |
|
208,71g |
|
-
|
-
|
| So 26: |
1260 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,84g |
|
58,85g |
|
188,63g |
|
-
|
-
|
| Sa 25: |
784 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,59g |
|
29,54g |
|
66,58g |
|
-
|
-
|
| Fr 24: |
870 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,77g |
|
27,43g |
|
126,08g |
|
-
|
-
|
| Do 23: |
1121 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,18g |
|
58,61g |
|
141,72g |
|
-
|
-
|
| Mi 22: |
770 *
|
43%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,53g |
|
57,60g |
|
74,35g |
|
-
|
-
|
| Di 21: |
1355 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,27g |
|
53,55g |
|
181,18g |
|
-
|
-
|
| Mo 20: |
1070 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,00g |
|
45,06g |
|
72,61g |
|
-
|
-
|
| So 19: |
1126 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,77g |
|
58,15g |
|
139,05g |
|
-
|
-
|
|
|
