Neueste Lebensmittel & Bewegung Einträge
| März 2021 |
| Do 4: |
429 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,68g |
|
22,47g |
|
19,66g |
|
-
|
-
|
| Mi 3: |
1184 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,35g |
|
77,08g |
|
152,35g |
|
4103
|
 2919
|
| Di 2: |
1294 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,88g |
|
72,24g |
|
189,39g |
|
3854*
|
2560
|
| Mo 1: |
1406 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,45g |
|
78,29g |
|
148,30g |
|
3854*
|
2448
|
| Februar 2021 |
| So 28: |
1266 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,28g |
|
107,31g |
|
91,38g |
|
3969*
|
2703
|
| Sa 27: |
1127 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,74g |
|
52,55g |
|
170,14g |
|
3854*
|
2727
|
| Fr 26: |
1067 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,59g |
|
64,65g |
|
86,91g |
|
3969*
|
2902
|
| Do 25: |
1290 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,90g |
|
80,21g |
|
150,83g |
|
4006*
|
2716
|
| Mi 24: |
1342 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
68,90g |
|
67,81g |
|
119,87g |
|
4006*
|
2664
|
| Di 23: |
1370 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,62g |
|
99,94g |
|
106,66g |
|
4006*
|
2636
|
| Mo 22: |
1542 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
75,11g |
|
73,26g |
|
142,42g |
|
4107*
|
2565
|
| So 21: |
1439 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
62,71g |
|
56,71g |
|
162,51g |
|
3879*
|
2440
|
| Sa 20: |
882 *
|
52%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,96g |
|
44,53g |
|
88,03g |
|
3879*
|
2997
|
| Fr 19: |
1456 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,63g |
|
67,70g |
|
155,13g |
|
3761*
|
2305
|
| Do 18: |
1114 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,50g |
|
47,78g |
|
90,14g |
|
3761*
|
2647
|
| Mi 17: |
643 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,64g |
|
26,36g |
|
74,78g |
|
3914*
|
3271
|
| Di 16: |
1091 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,90g |
|
43,79g |
|
175,12g |
|
4016*
|
2925
|
| Mo 15: |
1774 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,82g |
|
75,86g |
|
228,59g |
|
3890*
|
2116
|
| So 14: |
670 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,66g |
|
68,18g |
|
15,46g |
|
3632*
|
2962
|
| Sa 13: |
838 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,86g |
|
60,48g |
|
56,18g |
|
3941*
|
3103
|
|
|
