Tagesmittelwert: |
Bewegung: 2679 Kal |
|
Ernährung: 1446 Kal |
(Fett: 47,00g, Eiweiß: 60,47g, Kohlh: 139,59g) |
Monatliche Gesamtmenge: |
Bewegung: 37503 Kal |
|
Ernährung: 28926 Kal |
(Fett: 939,92g, Eiweiß: 1209,32g, Kohlh: 2791,80g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1280 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1267 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1297 |
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1062 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1200 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1324 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1252 |
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1653 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1127 |
|
21
|
22
|
23
|
24
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1033 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -969 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (45%)
Fett (35%)
Eiweiß (20%)
|
|
*Basierend auf einem ETB von 1600 Kalorien (31 Jul 21)
|