Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Mo 25: |
1194 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,70g |
|
46,90g |
|
129,00g |
|
-
|
-
|
| Mo 18: |
273 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,70g |
|
14,00g |
|
37,00g |
|
-
|
-
|
| November 2023 |
| Fr 24: |
238 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,75g |
|
22,47g |
|
28,22g |
|
-
|
-
|
| Do 23: |
654 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,60g |
|
22,53g |
|
80,43g |
|
-
|
-
|
| Mi 22: |
1023 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,11g |
|
43,50g |
|
132,14g |
|
-
|
-
|
| Di 21: |
439 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,48g |
|
23,52g |
|
43,87g |
|
-
|
-
|
| Sa 18: |
366 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,68g |
|
18,59g |
|
51,53g |
|
-
|
-
|
| Fr 17: |
1143 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,24g |
|
78,87g |
|
145,49g |
|
428*
|
 715
|
| Oktober 2023 |
| Mo 16: |
436 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,71g |
|
22,88g |
|
46,86g |
|
-
|
-
|
| September 2023 |
| Mo 4: |
801 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,29g |
|
42,13g |
|
77,94g |
|
-
|
-
|
| August 2023 |
| Do 10: |
155 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,00g |
|
0,30g |
|
1,00g |
|
-
|
-
|
| Do 3: |
774 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,48g |
|
54,94g |
|
74,05g |
|
-
|
-
|
| Mi 2: |
642 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,36g |
|
36,83g |
|
69,43g |
|
-
|
-
|
| Di 1: |
738 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,63g |
|
49,65g |
|
79,86g |
|
-
|
-
|
| Juli 2023 |
| So 30: |
901 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,67g |
|
45,81g |
|
115,02g |
|
-
|
-
|
| Mai 2023 |
| Mi 31: |
1045 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,80g |
|
19,40g |
|
196,00g |
|
-
|
-
|
| Di 23: |
471 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,74g |
|
22,04g |
|
28,72g |
|
-
|
-
|
| Mi 10: |
155 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,80g |
|
1,60g |
|
24,00g |
|
-
|
-
|
| Do 4: |
315 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,59g |
|
13,06g |
|
52,24g |
|
-
|
-
|
| Mi 3: |
822 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,92g |
|
24,85g |
|
139,15g |
|
643*
|
179
|
|
|
