Tagesmittelwert: |
Bewegung: 2068 Kal |
|
Ernährung: 1212 Kal |
(Fett: 45,96g, Eiweiß: 77,43g, Kohlh: 123,95g) |
Monatliche Gesamtmenge: |
Bewegung: 16541 Kal |
|
Ernährung: 6059 Kal |
(Fett: 229,81g, Eiweiß: 387,16g, Kohlh: 619,73g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -832 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1719 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1835 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -708 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -894 |
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (41%)
Fett (34%)
Eiweiß (25%)
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*Basierend auf einem ETB von 1800 Kalorien (12 Apr 24)
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