Neueste Lebensmittel & Bewegung Einträge
| September 2021 |
| Do 9: |
461 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,07g |
|
20,85g |
|
42,33g |
|
-
|
-
|
| Mi 8: |
1266 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,93g |
|
68,95g |
|
150,37g |
|
-
|
-
|
| Di 7: |
1246 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,04g |
|
75,04g |
|
135,74g |
|
-
|
-
|
| Mo 6: |
1232 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,07g |
|
66,28g |
|
139,23g |
|
-
|
-
|
| So 5: |
1136 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,30g |
|
63,16g |
|
118,04g |
|
-
|
-
|
| Sa 4: |
1246 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
52,12g |
|
80,18g |
|
107,04g |
|
-
|
-
|
| Fr 3: |
1262 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,72g |
|
66,69g |
|
163,45g |
|
-
|
-
|
| Do 2: |
1166 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,23g |
|
56,05g |
|
138,38g |
|
-
|
-
|
| Mi 1: |
1212 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,25g |
|
68,57g |
|
153,00g |
|
-
|
-
|
| August 2021 |
| Di 31: |
1288 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,19g |
|
65,75g |
|
155,15g |
|
-
|
-
|
| Mo 30: |
1061 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,29g |
|
67,10g |
|
93,97g |
|
-
|
-
|
| So 29: |
1369 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,52g |
|
66,75g |
|
172,36g |
|
-
|
-
|
| Sa 28: |
1321 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,71g |
|
82,83g |
|
133,66g |
|
-
|
-
|
| Fr 27: |
1101 *
|
79%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,21g |
|
65,12g |
|
129,09g |
|
-
|
-
|
| Do 26: |
1233 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,95g |
|
67,64g |
|
156,79g |
|
-
|
-
|
| Mi 25: |
1054 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,62g |
|
67,71g |
|
99,66g |
|
-
|
-
|
| Di 24: |
1144 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,03g |
|
49,41g |
|
153,63g |
|
-
|
-
|
| Mo 23: |
1547 *
|
110%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,80g |
|
69,66g |
|
185,22g |
|
-
|
-
|
| So 22: |
1220 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,19g |
|
47,94g |
|
147,16g |
|
-
|
-
|
| Sa 21: |
1261 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,14g |
|
44,73g |
|
131,44g |
|
-
|
-
|
|
|
