Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Do 20: |
583 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,99g |
|
31,00g |
|
69,27g |
|
-
|
-
|
| Mi 19: |
497 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,47g |
|
31,28g |
|
51,44g |
|
-
|
-
|
| Di 18: |
611 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,92g |
|
26,56g |
|
62,76g |
|
-
|
-
|
| Mo 17: |
824 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,64g |
|
48,70g |
|
99,21g |
|
-
|
-
|
| So 16: |
929 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,75g |
|
41,97g |
|
133,24g |
|
-
|
-
|
| Sa 15: |
1085 *
|
108%
|
Fett: |
|
Eiw: |
|
Kohlh: |
51,27g |
|
27,45g |
|
132,98g |
|
1401*
|
 316
|
| Fr 14: |
841 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,23g |
|
31,28g |
|
110,66g |
|
-
|
-
|
| Do 13: |
726 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,13g |
|
32,23g |
|
68,56g |
|
1491*
|
765
|
| Mi 12: |
750 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
35,64g |
|
24,96g |
|
82,60g |
|
-
|
-
|
| Di 11: |
783 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,53g |
|
32,77g |
|
109,45g |
|
-
|
-
|
| Mo 10: |
868 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,59g |
|
31,31g |
|
118,69g |
|
1422*
|
554
|
| So 9: |
847 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,34g |
|
42,74g |
|
102,36g |
|
1537*
|
690
|
| Sa 8: |
1046 *
|
105%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,20g |
|
47,36g |
|
131,96g |
|
1747*
|
701
|
| Fr 7: |
710 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,87g |
|
35,61g |
|
79,62g |
|
1621*
|
911
|
| Do 6: |
744 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,26g |
|
26,52g |
|
87,72g |
|
-
|
-
|
| Mi 5: |
924 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
38,06g |
|
37,14g |
|
110,26g |
|
1709*
|
785
|
| Di 4: |
848 *
|
61%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,08g |
|
30,47g |
|
93,52g |
|
-
|
-
|
| Mo 3: |
1126 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,00g |
|
45,44g |
|
132,61g |
|
-
|
-
|
| Dezember 2021 |
| Fr 31: |
515 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,97g |
|
25,52g |
|
49,30g |
|
-
|
-
|
| Do 30: |
771 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,20g |
|
39,44g |
|
75,75g |
|
-
|
-
|
|
|
