Neueste Lebensmittel & Bewegung Einträge
| Januar 2022 |
| Mi 19: |
225 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,17g |
|
16,14g |
|
9,36g |
|
-
|
-
|
| November 2021 |
| Mi 10: |
209 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,76g |
|
13,37g |
|
14,85g |
|
-
|
-
|
| Oktober 2021 |
| Mi 13: |
323 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,17g |
|
38,01g |
|
26,37g |
|
-
|
-
|
| Di 12: |
324 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,92g |
|
32,50g |
|
32,63g |
|
-
|
-
|
| Mo 11: |
107 *
|
13%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,23g |
|
11,27g |
|
11,72g |
|
-
|
-
|
| Mi 6: |
168 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
2,12g |
|
2,54g |
|
24,63g |
|
-
|
-
|
| Mo 4: |
227 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,87g |
|
13,66g |
|
22,35g |
|
-
|
-
|
| So 3: |
291 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,52g |
|
35,11g |
|
11,21g |
|
-
|
-
|
| Sa 2: |
300 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,06g |
|
33,25g |
|
5,38g |
|
-
|
-
|
| Fr 1: |
563 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,41g |
|
27,00g |
|
52,12g |
|
-
|
-
|
| September 2021 |
| Do 30: |
187 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,68g |
|
7,96g |
|
28,02g |
|
-
|
-
|
| Mi 29: |
293 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,79g |
|
30,30g |
|
11,54g |
|
-
|
-
|
| Di 28: |
200 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,88g |
|
9,46g |
|
30,20g |
|
-
|
-
|
| Mo 27: |
228 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,06g |
|
14,74g |
|
18,96g |
|
-
|
-
|
| So 26: |
1233 *
|
154%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,17g |
|
100,82g |
|
82,37g |
|
-
|
-
|
| Sa 25: |
216 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,97g |
|
24,27g |
|
17,83g |
|
-
|
-
|
| Fr 24: |
246 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,35g |
|
25,43g |
|
35,40g |
|
-
|
-
|
| Do 23: |
228 *
|
28%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,39g |
|
15,90g |
|
9,34g |
|
-
|
-
|
| Mi 22: |
664 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
28,01g |
|
75,76g |
|
23,96g |
|
-
|
-
|
| Di 21: |
317 *
|
40%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,19g |
|
21,93g |
|
35,91g |
|
-
|
-
|
|
|
