Neueste Lebensmittel & Bewegung Einträge
| November 2021 |
| Di 23: |
-
|
-
|
|
267*
|
-
|
| Mo 22: |
650 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,23g |
|
19,63g |
|
93,06g |
|
333*
|
 317
|
| So 21: |
-
|
-
|
|
70*
|
-
|
| Sa 20: |
-
|
-
|
|
90*
|
-
|
| Fr 19: |
-
|
-
|
|
85*
|
-
|
| Do 18: |
633 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,82g |
|
16,98g |
|
101,25g |
|
388*
|
245
|
| Mi 17: |
-
|
-
|
|
73*
|
-
|
| Di 16: |
522 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,93g |
|
9,75g |
|
79,93g |
|
298*
|
224
|
| Mo 15: |
724 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,99g |
|
16,13g |
|
107,69g |
|
71*
|
653
|
| So 14: |
-
|
-
|
|
543*
|
-
|
| Sa 13: |
-
|
-
|
|
260*
|
-
|
| Fr 12: |
781 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,36g |
|
27,93g |
|
128,37g |
|
414*
|
367
|
| Do 11: |
705 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,88g |
|
22,82g |
|
128,67g |
|
275*
|
430
|
| Mi 10: |
363 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,44g |
|
10,65g |
|
73,89g |
|
326*
|
37
|
| Di 9: |
178 *
|
8%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,43g |
|
4,32g |
|
16,72g |
|
499*
|
 321
|
| Mo 8: |
497 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,64g |
|
11,81g |
|
64,69g |
|
500*
|
3
|
| So 7: |
-
|
-
|
|
341*
|
-
|
| Sa 6: |
-
|
-
|
|
858*
|
-
|
| Fr 5: |
118 *
|
5%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,30g |
|
1,90g |
|
24,00g |
|
168*
|
50
|
| Do 4: |
-
|
-
|
|
47*
|
-
|
|
|
