Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Do 16: |
569 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,48g |
|
24,15g |
|
90,30g |
|
-
|
-
|
| Mi 15: |
932 *
|
33%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,26g |
|
45,27g |
|
144,83g |
|
-
|
-
|
| Di 14: |
667 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,62g |
|
22,33g |
|
108,82g |
|
-
|
-
|
| Mo 13: |
851 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,28g |
|
56,00g |
|
103,95g |
|
-
|
-
|
| So 12: |
945 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,47g |
|
53,78g |
|
115,34g |
|
2373*
|
 1428
|
| Sa 11: |
897 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,32g |
|
56,95g |
|
125,72g |
|
2601*
|
1704
|
| Fr 10: |
1026 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
50,83g |
|
47,54g |
|
92,57g |
|
-
|
-
|
| Do 9: |
910 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,54g |
|
56,55g |
|
63,73g |
|
-
|
-
|
| Mi 8: |
1089 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,31g |
|
46,40g |
|
86,49g |
|
2816*
|
1727
|
| Di 7: |
1077 *
|
38%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,27g |
|
39,03g |
|
138,41g |
|
2703*
|
1626
|
| Mo 6: |
1304 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
53,84g |
|
56,31g |
|
149,87g |
|
2850*
|
1546
|
| So 5: |
707 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,74g |
|
49,91g |
|
90,73g |
|
2994*
|
2287
|
| Sa 4: |
612 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,23g |
|
39,67g |
|
76,87g |
|
-
|
-
|
| Fr 3: |
754 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,01g |
|
47,14g |
|
101,95g |
|
-
|
-
|
| Do 2: |
737 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,35g |
|
35,32g |
|
114,91g |
|
-
|
-
|
| Mi 1: |
622 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,91g |
|
54,54g |
|
77,93g |
|
-
|
-
|
| November 2021 |
| Di 30: |
812 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,47g |
|
40,15g |
|
109,16g |
|
-
|
-
|
| Mo 29: |
684 *
|
24%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,09g |
|
48,87g |
|
87,34g |
|
-
|
-
|
| So 28: |
891 *
|
32%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,30g |
|
64,46g |
|
75,02g |
|
-
|
-
|
| Sa 27: |
696 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,35g |
|
58,67g |
|
71,93g |
|
-
|
-
|
|
|
