Neueste Lebensmittel & Bewegung Einträge
| Dezember 2021 |
| Mi 8: |
208 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,34g |
|
9,04g |
|
37,53g |
|
-
|
-
|
| Di 7: |
113 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,28g |
|
23,78g |
|
0,00g |
|
-
|
-
|
| Mo 6: |
398 *
|
50%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,33g |
|
43,14g |
|
48,22g |
|
-
|
-
|
| So 5: |
542 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,60g |
|
42,27g |
|
81,40g |
|
-
|
-
|
| Sa 4: |
701 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,93g |
|
60,65g |
|
86,65g |
|
-
|
-
|
| Fr 3: |
496 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,47g |
|
31,50g |
|
70,03g |
|
-
|
-
|
| Do 2: |
632 *
|
105%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,74g |
|
54,15g |
|
79,06g |
|
-
|
-
|
| Mi 1: |
631 *
|
105%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,32g |
|
58,31g |
|
72,72g |
|
-
|
-
|
| November 2021 |
| Di 30: |
523 *
|
87%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,64g |
|
41,21g |
|
71,42g |
|
-
|
-
|
| Mo 29: |
596 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,76g |
|
52,81g |
|
69,35g |
|
-
|
-
|
| So 28: |
487 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,93g |
|
47,22g |
|
53,81g |
|
-
|
-
|
| Sa 27: |
477 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,72g |
|
49,03g |
|
55,25g |
|
-
|
-
|
| Fr 26: |
498 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,48g |
|
43,09g |
|
74,63g |
|
-
|
-
|
| Do 25: |
514 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,21g |
|
47,80g |
|
65,39g |
|
-
|
-
|
| Mi 24: |
400 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,36g |
|
47,07g |
|
47,79g |
|
-
|
-
|
| Di 23: |
336 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,97g |
|
31,93g |
|
38,77g |
|
715*
|
 379
|
| Mo 22: |
334 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,69g |
|
34,31g |
|
42,44g |
|
-
|
-
|
| So 21: |
307 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,47g |
|
25,66g |
|
34,01g |
|
778*
|
471
|
| Sa 20: |
319 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,73g |
|
25,21g |
|
35,17g |
|
-
|
-
|
| Fr 19: |
375 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,30g |
|
32,41g |
|
45,32g |
|
-
|
-
|
|
|
