Neueste Lebensmittel & Bewegung Einträge
| Oktober 2023 |
| Mi 18: |
611 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,48g |
|
24,51g |
|
33,79g |
|
-
|
-
|
| September 2023 |
| Do 21: |
214 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,32g |
|
12,62g |
|
22,55g |
|
-
|
-
|
| Mi 20: |
1268 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,37g |
|
63,66g |
|
130,91g |
|
1700*
|
 432
|
| Di 19: |
551 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,61g |
|
45,98g |
|
48,03g |
|
-
|
-
|
| Mo 18: |
1326 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,24g |
|
66,60g |
|
161,92g |
|
1700*
|
374
|
| Fr 15: |
1363 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,63g |
|
83,14g |
|
155,97g |
|
-
|
-
|
| Do 14: |
1475 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
40,79g |
|
70,41g |
|
195,76g |
|
1733*
|
258
|
| Mi 13: |
1250 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,17g |
|
60,26g |
|
155,35g |
|
1700*
|
450
|
| Di 12: |
1198 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,74g |
|
63,57g |
|
166,35g |
|
1733*
|
535
|
| Mo 11: |
1261 *
|
84%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,28g |
|
58,48g |
|
137,64g |
|
1733*
|
472
|
| So 10: |
979 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
47,02g |
|
43,38g |
|
97,40g |
|
-
|
-
|
| Sa 9: |
1537 *
|
102%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,47g |
|
54,01g |
|
116,25g |
|
-
|
-
|
| Fr 8: |
609 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,92g |
|
46,76g |
|
46,92g |
|
-
|
-
|
| Do 7: |
1223 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,42g |
|
50,43g |
|
148,72g |
|
1998*
|
775
|
| Mi 6: |
1329 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
31,61g |
|
73,44g |
|
186,05g |
|
1700*
|
371
|
| Di 5: |
1272 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,75g |
|
54,79g |
|
165,30g |
|
1700*
|
428
|
| Mo 4: |
1048 *
|
70%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,14g |
|
43,78g |
|
110,76g |
|
-
|
-
|
| Fr 1: |
590 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,07g |
|
30,42g |
|
89,16g |
|
-
|
-
|
| Juni 2023 |
| Mi 21: |
663 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,84g |
|
33,86g |
|
98,08g |
|
1843*
|
1180
|
| Di 20: |
1485 *
|
99%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,80g |
|
74,15g |
|
206,62g |
|
-
|
-
|
|
|
