Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Mo 22: |
1325 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
48,41g |
|
44,60g |
|
178,36g |
|
-
|
-
|
| So 21: |
382 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,65g |
|
11,25g |
|
48,33g |
|
-
|
-
|
| Sa 13: |
867 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,86g |
|
23,95g |
|
110,36g |
|
-
|
-
|
| Fr 12: |
102 *
|
7%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,57g |
|
2,52g |
|
24,48g |
|
-
|
-
|
| Do 11: |
478 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,80g |
|
9,53g |
|
75,30g |
|
-
|
-
|
| Mi 10: |
1403 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,45g |
|
57,38g |
|
197,89g |
|
-
|
-
|
| Di 9: |
1413 *
|
101%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,36g |
|
47,17g |
|
212,47g |
|
-
|
-
|
| Mo 8: |
1596 *
|
114%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,23g |
|
59,27g |
|
239,06g |
|
1342*
|
 254
|
| Dezember 2023 |
| So 10: |
630 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,87g |
|
16,52g |
|
102,74g |
|
-
|
-
|
| Fr 1: |
810 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
24,47g |
|
16,19g |
|
132,17g |
|
-
|
-
|
| Oktober 2023 |
| Do 26: |
679 *
|
48%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,89g |
|
21,21g |
|
110,15g |
|
-
|
-
|
| Di 3: |
1134 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,35g |
|
40,02g |
|
143,21g |
|
-
|
-
|
| September 2023 |
| Mo 4: |
420 *
|
30%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,50g |
|
10,00g |
|
73,00g |
|
-
|
-
|
| Fr 1: |
644 *
|
46%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,38g |
|
21,41g |
|
95,74g |
|
-
|
-
|
| August 2023 |
| Do 31: |
759 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
34,47g |
|
29,84g |
|
83,75g |
|
-
|
-
|
| Di 29: |
280 *
|
20%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,00g |
|
8,00g |
|
50,00g |
|
-
|
-
|
| Sa 12: |
362 *
|
26%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,05g |
|
10,36g |
|
68,26g |
|
-
|
-
|
| Fr 11: |
410 *
|
29%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,50g |
|
9,00g |
|
74,00g |
|
-
|
-
|
| Mai 2023 |
| Mo 22: |
440 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,82g |
|
5,00g |
|
38,06g |
|
-
|
-
|
| Fr 19: |
510 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,00g |
|
12,50g |
|
68,50g |
|
-
|
-
|
|
|
