Neueste Lebensmittel & Bewegung Einträge
| Juli 2024 |
| Mo 1: |
724 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,02g |
|
42,64g |
|
87,92g |
|
1661*
|
 937
|
| Juni 2024 |
| So 30: |
730 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,76g |
|
16,22g |
|
106,17g |
|
1769*
|
1039
|
| Sa 29: |
719 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,69g |
|
24,67g |
|
93,51g |
|
1689*
|
970
|
| Fr 28: |
640 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
27,22g |
|
12,79g |
|
84,01g |
|
-
|
-
|
| Do 27: |
615 *
|
68%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,00g |
|
12,16g |
|
84,46g |
|
-
|
-
|
| Mi 26: |
674 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,30g |
|
7,63g |
|
60,80g |
|
-
|
-
|
| Di 25: |
641 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,57g |
|
14,34g |
|
96,35g |
|
1695*
|
1054
|
| Mo 24: |
369 *
|
41%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,28g |
|
6,23g |
|
40,47g |
|
1735*
|
1366
|
| So 23: |
349 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,03g |
|
16,12g |
|
35,21g |
|
-
|
-
|
| Sa 22: |
767 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,06g |
|
10,90g |
|
154,57g |
|
1814*
|
1047
|
| Fr 21: |
336 *
|
37%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,11g |
|
19,74g |
|
37,70g |
|
1661*
|
1325
|
| Do 20: |
510 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,05g |
|
30,38g |
|
76,56g |
|
1729*
|
1219
|
| Mi 19: |
586 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,17g |
|
12,65g |
|
81,16g |
|
1655*
|
1069
|
| Di 18: |
534 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,32g |
|
10,68g |
|
70,28g |
|
1718*
|
1184
|
| Mo 17: |
556 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,03g |
|
20,83g |
|
93,91g |
|
-
|
-
|
| So 16: |
-
|
-
|
|
1780*
|
-
|
| Sa 15: |
572 *
|
64%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,96g |
|
12,87g |
|
80,28g |
|
1644*
|
1072
|
| Fr 14: |
198 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,25g |
|
12,12g |
|
26,21g |
|
1774*
|
1576
|
| Do 13: |
304 *
|
34%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,32g |
|
7,99g |
|
26,85g |
|
1633*
|
1329
|
| Mi 12: |
229 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,72g |
|
7,69g |
|
31,57g |
|
1769*
|
1540
|
| Di 11: |
107 *
|
12%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,70g |
|
9,90g |
|
15,53g |
|
1689*
|
1582
|
|
|
