Neueste Lebensmittel & Bewegung Einträge
| Oktober 2022 |
| Mi 5: |
1715 *
|
90%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,00g |
|
55,54g |
|
318,33g |
|
1512*
|
 203
|
| Di 4: |
1628 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,40g |
|
75,21g |
|
256,42g |
|
1512*
|
116
|
| Mo 3: |
1758 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,10g |
|
64,89g |
|
310,23g |
|
-
|
-
|
| So 2: |
1726 *
|
91%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,49g |
|
72,41g |
|
264,92g |
|
1512*
|
214
|
| Sa 1: |
1970 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
76,98g |
|
67,77g |
|
259,97g |
|
1512*
|
458
|
| September 2022 |
| Fr 30: |
1585 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,95g |
|
58,66g |
|
292,38g |
|
1512*
|
73
|
| Do 29: |
833 *
|
44%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,64g |
|
29,81g |
|
162,68g |
|
-
|
-
|
| Mi 28: |
1693 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
56,68g |
|
51,88g |
|
251,33g |
|
1512*
|
181
|
| Di 27: |
1606 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,32g |
|
64,48g |
|
291,07g |
|
-
|
-
|
| Mo 26: |
1194 *
|
63%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,21g |
|
49,10g |
|
191,82g |
|
1512*
|
 318
|
| Sa 24: |
1862 *
|
98%
|
Fett: |
|
Eiw: |
|
Kohlh: |
71,09g |
|
64,02g |
|
251,10g |
|
1541*
|
321
|
| Fr 23: |
1031 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
15,41g |
|
42,47g |
|
189,42g |
|
1541*
|
510
|
| Do 22: |
2204 *
|
116%
|
Fett: |
|
Eiw: |
|
Kohlh: |
79,96g |
|
62,38g |
|
317,22g |
|
-
|
-
|
| Mi 21: |
1170 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,64g |
|
52,71g |
|
209,10g |
|
1541*
|
371
|
| Di 20: |
1137 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
25,75g |
|
47,51g |
|
188,51g |
|
-
|
-
|
| Mo 19: |
1260 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
20,69g |
|
52,74g |
|
226,49g |
|
1541*
|
281
|
| So 18: |
590 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,64g |
|
12,08g |
|
86,50g |
|
1512*
|
922
|
| Sa 17: |
860 *
|
45%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,27g |
|
26,90g |
|
141,09g |
|
-
|
-
|
| Fr 16: |
1271 *
|
67%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,42g |
|
52,69g |
|
199,49g |
|
1541*
|
270
|
| Do 15: |
1491 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,11g |
|
54,35g |
|
263,10g |
|
1541*
|
50
|
|
|
