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Well love the encouragement from a family member today I was told I don't need to loose some weight and that I should be happy just the way I am. Now this family member has never been obese and never struggled with a healthy weight range nor have they ever had major health problems to stop them from loosing weight.
I am obese yes I own that but I'm going to do something about it because no I'm not very happy with the way I am and no I don't care about my family member's jealousy because for me to be a healthy weight I will be weighing less than they will and that's half her problem.
And just have to point out that 77.1 kg at 24 years old is the lightest I've been in over 4 years I used to sit between 86-89 kg and for a 5.2 foot woman at 20 years of age that's far to big.
Rant over lol
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1147 kcal
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Fett: 34,34g | Eiw: 64,83g | Kohlh: 152,35g.
Frühstück: Bread, Egg, Banana. Mittagessen: Calavo Avocado, Tuna in Water (Canned), Private Selection Dark Rye Bread. Abendessen: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Kale (from Fresh), Pork Chop. Snacks/Sonstiges: Orange Juice, Driscoll's Strawberries, Coffee, Tap Water. mehr...
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2126 kcal
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Bewegung:
Abwaschen - 1 Stunde und 1 Minute, Hausarbeit - 45 Minuten, Ruhen - 13 Stunden und 14 Minuten, Schlafen - 9 Stunden. mehr...
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 Kommentare
Those people think they are helping but they don’t! 😷
I remember being told I was “beautiful blah blah blah”. I think they had no faith in me, heck I had no faith in me 🤷🏻♀️
11 Nov 18 vom Mitglied: rosio19
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It's mucked with my self esteem BIG time but that's ok tomorrow is a new day and I'm doing it for me. And haters are going to hate anyway but I'm going to try not to let them get to me.
Chin up and carry on that's my motto
11 Nov 18 vom Mitglied: TaniwhaGirl
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TaniwhaGirl's Gewichtsverlauf
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