TaniwhaGirl's Notizen, 14 Nov 18

So the last few days I fell into old habits not eating or sleeping much when I'm super stressed but today's a new day started eating again which is a big struggle but I'm getting there slowly. So the goal for today is eat dinner walk the dogs for an hour and take my sleeping pills get a decent sleep and hope everything looks better tomorrow.

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1205 kcal

Fett: 82,50g | Eiw: 67,44g | Kohlh: 39,56g.   Frühstück: Real Foods Corn Thins. Mittagessen: Tuna in Water (Canned), Calavo Avocado. Abendessen: Stir Fried Vegetables, Stir Fried Vegetables, D'Artagnan Lamb Merguez Sausage. mehr...

2005 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 15 Minuten, Hausarbeit - 45 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 9 Stunden und 30 Minuten. mehr...