Wiegen Eintrag (keine Notizen) für 11 März 2019
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74,5 kg
Bisher verloren: 0,4 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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968 kcal
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Fett: 33,93g | Eiw: 60,98g | Kohlh: 111,53g.
Frühstück: 1% Fat Milk, Craisins, Kirkland Signature Shelled Walnuts, Redpath Brown Sugar, Oatmeal. Mittagessen: Asian Pears, Mayonnaise, President's Choice Blue Menu Wild Keta Salmon Cakes, Cooked Asparagus (from Fresh). Abendessen: Broccoli, Carrots, Scalloped Potato, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Trying to figure out how to save and then access a meal. if I eat porridge a certain way then I just want to input that meal from my saved meals but I must be doing something wrong.
11 Mrz 19 vom Mitglied: gramma20
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Hi Gramma20's...welcome. I just started on January 13th, so I haven't got everything figured out. I find that once you enter an item it will come up under "recently eaten" or "most eaten". Sometimes you only need to put in a key word and something will come up that will help you. But as for your dilemma with saving the meal, well I've tried a few times and have not been successful. I love my porridge with a yogurt cup and apples
17 Mrz 19 vom Mitglied: nanaard
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gramma20's Gewichtsverlauf
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