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down 3 lbs today! makes me more determined to keep at this i have to say thanks!!! for all the advise i have gotten from kmartin and every one else on here that has helped me past my stall and helped me find the carbs that were stoping me!
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1082 kcal
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Fett: 75,23g | Eiw: 86,24g | Kohlh: 17,29g.
Frühstück: pecooked sausage patties, eggs. Mittagessen: bacon, spinach, chicken breast. Abendessen: ranch salad dressing, salad mix, Chicken Breast. mehr...
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3260 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Gymnastik (Leicht) - 1 Stunde, Hausarbeit - 1 Stunde und 30 Minuten, Ruhen - 12 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Good for you Restlesshope. Just being aware of what will and will not work for ourselves can make a huge impact on our weight loss. Congrats on the loss!
01 Jul 10 vom Mitglied: kmartin
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Awesome girl!!! I think I am over my little stall as well. Everyone is different and different types of carbs affect us all differently. I'm glad you are finding what works for your body.
01 Jul 10 vom Mitglied: amanda123
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WOW!! Restlesshope! You did great! Keep up the good work! Next summer I want to see you in that two piece again!
01 Jul 10 vom Mitglied: BeachGal60
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fiingers pointed and claping my hands doin my happy dance!!!!
01 Jul 10 vom Mitglied: restlesshope
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Congrats, restlesshope. Now have fun celebrating that birthday this weekend!!!
01 Jul 10 vom Mitglied: ctlss
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restlesshope's Gewichtsverlauf
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