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I have one more lb til my first goal! I can't believe that it took a little more then 5 months to get my first goal and it wasn't all that hard work. What have I been waiting for all this time? It doesn't take me away from my normal life style, just a few adjustments and WOW. I want to lose 30 more lbs by June 1, 2013 so let's see if I can do this. After that its called maintaining :)
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1507 kcal
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Fett: 46,07g | Eiw: 91,41g | Kohlh: 191,90g.
Frühstück: Pure Almond Milk - Original, Spinach, Strawberries, Blackberries, Bananas, Scrambled Egg (Whole, Cooked). Mittagessen: Light & Fit Greek - Vanilla, lean cuisine ranchero. Abendessen: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Original Taco Sauce, Lettuce. Snacks/Sonstiges: Pure Almond Milk - Original, Special K Chocolatey Strawberry Cereal, Bananas, Original Beef Jerky, Water. mehr...
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2374 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 10 Minuten, Einkaufen - 1 Stunde, Misc workouts - 30 Minuten, Sitzen - 3 Stunden, Schreibtischarbeit - 4 Stunden, Schlafen - 8 Stunden, Ruhen - 6 Stunden, Auto Fahren - 1 Stunde und 20 Minuten. mehr...
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