Wyattj99
Mitglied seit Juli 2012
Beiträge
132
Du folgst
29
Abonnenten
39
Gewichtsverlauf

Startgewicht
83,5 kg
Bisher verloren: 11,0 kg

Aktuelles Gewicht
72,5 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 15,8 kg
Basically my son will be graduating school in the Spring of 2013...I have had all this time to stay in shape but life got ahead of me. I could blame my genes but in reality it was my husband's cooking..just kidding but he does most of the cooking cause I am not one to be in the kitchen :)

I would like to lose about 50lbs but starting with baby steps going for 20 lbs. I have done weight watchers at the beginning of last year and lost close to 20 lbs but didn't stay with it and well it came back and more :(

Off to a new start thanks to my Windows Phone and the many free apps. Can across Calorie Counter which led me to here! I'm a people person and love to meet new friends and love to have support!!!

Wyattj99's Gewichtsverlauf


Du folgst

AlabamaGirl286
 
rnbigguy
Heidijoy
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flagchic

Wyattj99's Kochbuch

Kalorien: 444kcal | Fett: 18,00g | Kohlh: 55,26g | Eiw: 20,64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Kalorien: 287kcal | Fett: 6,63g | Kohlh: 30,11g | Eiw: 29,24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
Kalorien: 133kcal | Fett: 3,00g | Kohlh: 9,13g | Eiw: 16,89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
Kalorien: 159kcal | Fett: 0,22g | Kohlh: 36,26g | Eiw: 4,70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
Kalorien: 240kcal | Fett: 11,44g | Kohlh: 7,28g | Eiw: 27,78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Komplettes Kochbuch ansehen

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