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the only thing i did diferent is eat a dill pickel and i am feeling so puffy i know its water weight but dang! one dill spear shouldn't bloat me this bad! guess who wil not be eating any more pickels!
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92,9 kg
Bisher verloren: 9,2 kg.
Still to go: 24,9 kg.
Diät befolgt: 100%.
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2871 kcal
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Fett: 161,79g | Eiw: 125,60g | Kohlh: 232,81g.
Frühstück: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Mittagessen: butter, cauliflower, chicken. Abendessen: tortilla, salsa, sour cream, shredded lettuce, shredded cheese, ground beef. Snacks/Sonstiges: chocolate icecream, popcorn. mehr...
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2702 kcal
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Bewegung:
Hausarbeit - 3 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 2,5 kg pro Woche
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 Kommentare
It could be the sodium that's causing it. Just up your water today and it should resolve itself.
13 Jul 10 vom Mitglied: kmartin
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yeah low salt today and an extra glass but im not sure where im gonna put it lol think i might pop lol!
13 Jul 10 vom Mitglied: restlesshope
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If it helps, it does get better. Im having a hard time with the water this week too.
13 Jul 10 vom Mitglied: kmartin
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I ate a dill spear yesterday!!! accck what could happen lol ;-)
Hope you feel de-puffed soon!
13 Jul 10 vom Mitglied: LCGlowy
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well glowy i dont think it will hurt you as bad as it did me its not the carbs but the salt and with you just starting unless you usually retain you will probably need the extra salt!
13 Jul 10 vom Mitglied: restlesshope
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I have another today, in some egg salad. Pickles are SOOO good lol
14 Jul 10 vom Mitglied: LCGlowy
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restlesshope's Gewichtsverlauf
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