caprycorn2's Notizen, 23 Mai 08

I didn't feel like regulating myself this week because work was long and very hard. My whole body ached the last 3 days and I wanted to pamper myself.
But I didn't
I actually was too tired to eat LOL

I lost nearly 2 pounds so I was pleasantly surprised.

I do not want to focus on how much more I have to go but rather try to reach my next 10% goal which will be 208 pounds
I will be more than happy to go there

But first 10 pounds at a time
so next mini goal is 220 pounds

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510 kcal

Fett: 19,00g | Eiw: 37,00g | Kohlh: 49,00g.   mehr...

3089 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 1 Stunde, Stehen - 2 Stunden, Schreibtischarbeit - 1 Stunde, Hausarbeit - 1 Stunde, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...