restlesshope's Notizen, 30 Aug 10

Because I only focus on whole pounds, you've stayed the same in my book! I hate to see you go off plan when you've been working so hard and fighting thru so many issues. While I can understand financial constraints, I'd just encourage you to take a second look and see if there's any way you can still stay on plan. Going off can set you back for more than just this Mon-Fri period. But if there's no way, then there's no way. Just do the best you can this week and we will all still be here supporting you when you're able to give it all a "go" again.  

RH, although it can be hard to eat on ATkins when funds are low, I would encourage you to try to use the funds that you do have for Atkins friendly foods. And if you are eating foods you already have, then I have to ask why you have food that isn't part of your lifestyle. Do you have others living with you that eat differently than you do? If nothing else, at least try to get your veggies in. I also hate to see al your hard work fall by the wayside. You have come so far, and worked so hard. And if you are the only one in your house, then when you are able to go to the store again, get rid of all the stuff that you aren't supposed to eat. Donate it to a food pantry or give it away to a neighbor. It doesn't matter how you get rid of it, just that it isn't there starting you inthe face everytime you open the pantry or fridge! Good luck, dear friend!!